Lelo Laselle Routine Exercise Balls Set - Three Pelvic Floor Weights

Complete set of weighted Kegel exercise balls for improving pelvic floor strength (28g, 38g, 48g). Use them individually or link the balls to achieve up to 6 weight combinations for even stronger muscles. Laselle Kegel Routine is perfect for easily and effectively strengthening your pelvic floor muscles. Made with completely body-safe materials, these discreet exercisers help ensure that you are using the correct Kegel technique (lifting upwards and squeezing) by giving you an object to contract around and adds more resistance to your routine - just like a weight at the gym. The weighted inner ball also creates tiny kinetic movements when you move, causing your pelvic floor muscles to unconsciously contract - letting you exercise as you go about daily activities. 

Laselle gives you a more effective Kegel workout that, when done regularly, builds vaginal strength and tone. Strong pelvic floor muscles deliver amazing benefits, such as maintaining and improving vaginal tightness and enhancing your sensations during intimacy. HOW TO USE: Insert the ball approximately 2cm inside the vagina. Use a water based lubricant for added comfort. 1. Contract and lift 2. Hold for between 2 and 10 seconds as is comfortable 3. Release 4. Rest for between 2 and 10 seconds as is comfortable Conduct a number of repetitions that feel comfortable for you and then gradually increase the length of your workout routine over time. As you improve, you can move to heavier weights or even link the exercisers together for a more challenging intimate workout.

• Progressive Weights - Pelvic exercise balls come in varying weights that can be used individually or combined to create up to 6 weight combinations for a more challenging routine. Choose light, moderate or high combination for maximum customization
  
• Personalized Training - Start with a weight that best suits your current level of strength and progress from there. Laselle Exercisers come in 3 weight options that can be used singly or combined for a complete training solution
  
• Pearl-Shaped Design - Created for optimal fit, the spherical shaped weight is easy to insert and remove and emits subtle vibrations during movement to confirm that it is correctly placed
  
• Tone Your Pelvis - Build pelvic floor muscle strength and make Kegels simple and effective. Featuring an advanced design that enables you to develop the correct technique of lifting upwards and squeezing, you’ll rapidly see and feel the results
  
• Safe & Hygenic - Made with body-safe silicone and ABS plastic, this FDA-approved medical device is hypoallergenic, BPA-free and phthalate-free for a safe and hygienic workout

Made of 100% body-safe

phthalate-free silicone and ABS plastic. Bacteria-resistant retraction cords.